1
The body you have is the body we want.
Change your body
No matter your size, shape, age, or experience, REFIT® is built for everybody and every BODY. You are worth the workout, and we move with you every step of the way.
+About REFIT
The REFIT experience.
A workout that feels like walking into a room where your name already belongs. Come for the music, stay for the people.
Body freedom
Mind reset
Real community
Fitness for every body - community not comparison - heart more than a muscle
+Mission and vision
The REFIT mission & vision.
Promo video
+Core concepts
Three changes, one room.
REFIT works because it refuses to split people into before and after photos. The goal is fuller: move your body, renew your mind, and find people who make showing up feel possible.
Body
Mind
Life
2
Walk out lighter than you walked in.
Change your mind
Doubt, fear, and insecurity do not get the final word here. REFIT® lifts the way people think about what it means to be fit, capable, and fully in the room.
3
The workout is the doorway.
Change your life
REFIT® moves beyond the body into connection, self-worth, and lasting change. The heart is both a muscle and a soul, and we train both.
+Our story
The missing piece was community.
The REFIT journey began in 2009 with a passion for people and a desire to see fitness evolve into a life-changing fitness experience.
The founders decided that connection was the key to lasting internal and external change, and built REFIT on higher values that reach beyond the workout.
+Meet the founders
Meet the founders.
Three distinct leaders shaped REFIT® into a movement built on people, music, belonging, and change that lasts beyond the workout.
01
Founder and CEO of REFIT® Revolution
Angela Beeler
Practical vision, strategic decision-making, and a fierce belief that people belong on center court of their own lives.
VisionStrategyPeople
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Angela Beeler is an Enneagram 8 with a love for fancy hotels, chunky babies, and spicy margaritas—usually in that order. With more than 15 years in the fitness industry, she's passionate about helping people get off the sidelines and take center court of their own lives. As the founder and CEO of REFIT Revolution, a positive, empowering fitness community, Angela leads with practical vision, strategic decision-making, and a genuine passion for people.
Outside of work, Angela is known best for living with little to no margin, loving her ever-growing and changing family, and delivering late-night voice memos. Her fitness philosophy is, “Move as often as you can, however you can — whenever you can.”
Favorite quote
“Nothing has transformed my life more than realizing that it's a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.” Brené Brown
02
Founder and CEO of REFIT® Revolution
Catherine Ballas
Creative direction, cultural development, partnerships, product thinking, and the unmistakable energy behind the REFIT brand.
BrandCultureCreative
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You may recognize Catherine from Season 5 Episode 15 of HGTV's Fixer Upper, but her real passion is living life as her alter ego, “DJ CAPPS.” Catherine desires to inspire people to live to their fullest potential, and she occasionally attempts this by impersonating Michael Jackson. Catherine holds a degree in Film & Digital Media and also holds an extensive library of 90's rap lyrics in her head.
Her REFIT contributions include strategic vision, cultural development, business partnerships, product development, and all the things. Catherine is an Enneagram 1, loves food, adventure, good conversation, and hilarious people.
Favorite quote
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou
03
Founder of REFIT® Revolution
Emily Field
Fitness leadership, studio operations, and a deep commitment to helping people grow stronger in body, mind, and soul.
MovementStudioOperations
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Emily is a Waco native and a former nomad with a high need to experience all the things. She is down for anything, up for everything, and is a 7 on the Enneagram (clearly). Helping people find a place where they belong and can grow stronger body-mind-soul is what motivates her to give 100% each day. Her energy is directed towards the fitness components of REFIT, the general operations of the REFIT Studio in Waco, and raising two equally-energized toddlers.
Emily's perfect day would be a cool morning with a tree-line view, a hot afternoon by the pool, and a rainy night on the couch. Call her if this place exists.
Favorite quote
"No person has the power to have everything they want, but it is in their power not to want what they don't have, and to cheerfully put to good use what they do have." –– Seneca
+What we stand on
Non-negotiable.
01
Every body
The room is for the body someone walked in with, not the one they were told they needed first.
02
Community first
Connection is not a bonus feature. It is the thing that helps people come back, keep going, and feel known.
03
Heart over hype
REFIT cares about effort, joy, and internal change as much as sweat, steps, and external results.
04
Fitness that fits
Classes, training, and digital workouts should meet people in real life: busy schedules, imperfect weeks, and all.
05
Lasting change
We keep pointing the work beyond the workout: toward confidence, self-worth, and real connection.
+Next step
Move from story into action.
Ready to feel it for yourself? Take a class, bring REFIT to your community, or reach out and we'll help you find the right next step.