+Teach REV+FLOW by REFIT
Helping bodies move stronger, longer.
REV+FLOW is REFIT's low-impact, high-intensity format built around functional strength, mobility, and intentional movement. It helps people build real-life resilience at every age, size, and fitness level.
Move with purpose - live stronger - coach with care - every body belongs
+REV+FLOW is here
It is already changing the way people move.
Every class is designed to create strength and mobility that shows up outside the workout. The work is purposeful, the coaching is clear, and the room still carries the REFIT culture of joy and belonging.
Build community grounded in strength, joy, and connection
Encourage movement at every size, shape, and age
Support mobility, functional strength, and long-term movement health
+Training options
Pick your REV+FLOW path.
Go in person, train online, bundle both formats, or add REV+FLOW to your active REFIT instructor membership.
Live with creators$299
In-person training
Train in select cities with the REV+FLOW creators through movement, coaching, and connection.
Current REFIT instructors should use the add-on options.
Start from anywhere$299
Online training
Purchase training, receive digital materials, and begin the path to teaching REV+FLOW on your schedule.
Current REFIT instructors should use the add-on options.
Online bundle$399
Dual certification
Get certified to teach both REFIT and REV+FLOW through one streamlined online training experience.
Special bundle pricing saves $199 for a limited time.
Already certified$299
REFIT instructor add-on
Add REV+FLOW to your class offerings and use your REFIT instructor discount where eligible.
Ongoing add-on membership is $10/month with active REFIT membership.
+Training includes
Train with the creators.
- +Brand vision and instructor philosophy
- +Class structure and playlist design
- +Anatomy and physiology foundations
- +Choreography and movement breakdown
- +Verbal coaching techniques
- +Movement safety
- +Instructor expectations and ongoing support
+Certification requirements
Clear steps. Strong support.
- +Complete the instructor training in person or online
- +Review all digital training materials
- +Pass the online certification exam
- +Submit an instructor assessment video
- +Receive final approval from the REV+FLOW training team
- +Activate your instructor membership
+Resources after certification
Choreography made easy.
Ready-to-teach playlists and workouts
An expanding choreography library
Tutorials, notes, and visual aids
Step-by-step choreography breakdowns
Mentors who guide you through certification
Virtual and in-person community connection
+Instructor self assessment
Are you qualified to teach REV+FLOW?
Teaching REV+FLOW asks for movement fundamentals, form awareness, coaching presence, and a willingness to keep learning. The assessment is not pass/fail. It helps you name strengths, spot growth areas, and decide whether this certification fits your next step.
+FAQ
REV+FLOW questions, answered.
What is REV+FLOW?+
REV+FLOW is a low-impact, high-intensity workout by REFIT that combines functional strength, mobility, and intentional movement so people can move stronger for the long haul.
Do I need to be a REFIT instructor first?+
No. REV+FLOW certification is open to everyone through in-person or online training.
How much does certification cost?+
REV+FLOW training is $299. Dual REFIT plus REV+FLOW online bundle pricing is currently listed at $399.
What is included in monthly membership?+
Membership keeps your license active and includes choreography, teaching resources, instructor support, community access, and marketing materials.
How long do I have to finish?+
Trainees have 45 days from the start of training to complete the exam and instructor assessment video. Extensions can be granted by the team.
Can I teach at my current facility?+
Yes. Once certified, REV+FLOW can be taught at a fitness facility, studio, church, or community room that fits your class.
Questions? Let's chat.
Bring your goals, questions, and doubts. We can help you decide whether REV+FLOW, REFIT, or both belong in your next season.